Frequently Asked Questions
How many servings per meal?
There are 4 servings per meal.
How much does each class cost?
If you choose to have 20 meals, the class costs $325. If you choose the 40 meal option, the class costs $575. Please note that there are 10 recipes on the menu each month, so if you choose the 20 meal option, you’ll have 2 of each recipe. If you choose the 40 meal option, you’ll have 4 of each recipe.
What is the cost per serving?
Each serving only costs $4!
Can you accommodate allergies?
As of right now, we cannot guarantee any of the meals as allergen free.
Do I need to bring anything with me to class?
All you need to bring is yourself and a cooler!
Are all the meals for a crock pot?
Most of the meals can be made in a crock pot and/or pressure cooker. Some meals can be cooked on a sheet pan or in a skillet! Each meal prep bag will be labeled with cooking instructions.
Will I need any additional ingredients to prepare the meals at home?
Some meals require additional groceries at home, like pasta or rice. Others require no additional groceries. Each of your meal prep bags will be labeled with what you need!
What if I am unable to make it to a class I sign up for?
Due to the preparation and ordering each class requires, classes are non-refundable. However, a friend or family member can come in your place as long as they sign a waiver!
How long do the meals last in the freezer?
Each meal prep bag has a “best by” date on it. Meals usually are best within 6 months of freezing!
Are all the meals macro-friendly?
Yes! Each meal is balanced, healthy, and macro-friendly. Each meal prep bag is labeled with the macros.
How long are the classes?
Each class is about 2 hours.
Are the meals kid-friendly?
Yes! All the meals are kid (and husband)-approved! They’re also healthy and well-balanced, so you can feel good about bringing these meals home to feed and nourish your family.
Can men attend the classes too?
Yes! We love our Mamele-man club and men are more than welcome to sign up and attend our classes.